Kingdom 1st Fitness Wellness

817-360-0431
Kingdom 1st Fitness Wellness is a dedicated personal training team serving clients with customized fitness solutions designed to fit real lives. Based in Bedford, Texas, we provide both on-site and mobile training, bringing professional coaching directly to you.
Kingdom 1st Fitness Wellness

Strength, discipline, and purpose—crafted for your lifestyle.

Personalized fitness coaching that transforms your body and mindset.
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Our Services

Personal Training

Bespoke workout plans designed to fit your unique life and goals.

One-on-One Coaching

Experience personalized sessions tailored to your fitness level and ambitions.

Mobile Training

Professional coaching delivered wherever you are in Bedford, TX.

Strength & Conditioning

Focused training to build endurance, power, and functional strength.
Schedule a Session Why Choose Us
About Our Trainers

Dedicated professionals. Focused motivation. Genuine transformation.

Personal Training

One-on-one coaching designed specifically for your body, your goals, and your pace. We guide, motivate, and push you to achieve lasting results.

Customized Workout Plans

Strategically built programs tailored to your fitness level, lifestyle, and desired outcomes—whether it’s weight loss, muscle gain, or overall wellness.

Corporate & Group Training

Boost team morale, energy, and productivity with engaging group sessions designed for workplaces, organizations, and communities.

Strength & Weightlifting Training

Build muscle, increase power, and improve performance with expert-led strength training rooted in years of bodybuilding experience.

Stretching & Flexibility Training

Enhance mobility, reduce injury risk, and improve recovery with guided flexibility programs.

Weight Loss Programs

Sustainable, results-driven plans that combine fitness, accountability, and education to help you lose weight and keep it off.

Nutrition & Balance Guidance

We help you understand how to fuel your body properly with realistic, sustainable nutrition strategies that complement your training.

Mobile & On-Site Training

We come to you—home, office, or preferred location—making it easier than ever to stay consistent and committed.
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Membership & Pricing

Flexible plans tailored to your pace and goals.

Choose a membership for ongoing commitment or a package for occasional sessions.

3 Sessions Pack

$120

Ideal for newcomers eager to experience personalized coaching focused on results.

  • 3 personal training credits

  • Valid for 30 days from purchase

  • Great for beginners

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2-Week Unlimited Access

$220

Enjoy unlimited sessions for two weeks to accelerate your fitness transformation.

  • Unlimited training sessions

  • Accessible to all training styles

  • Valid for 14 days

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Frequently Asked Questions

Get answers to your common fitness and training inquiries here.

What types of training do you offer?

At Kingdom 1st Fitness Wellness, we offer customized personal training programs, both on-site and mobile, tailored to meet your unique goals and lifestyle.

How experienced is your training team?

Our team boasts over 20 years of bodybuilding experience and 8+ years of hands-on personal training expertise to help you achieve your fitness targets.

Can beginners receive training?

Absolutely! We specialize in training individuals at all fitness levels, from beginners to advanced athletes, ensuring personalized plans for each.

What is your training location?

We are based in Bedford, Texas, but offer mobile training sessions to bring our expertise directly to your location.

How can I contact you for more information?

You can reach us by phone at 817-360-0431 or via email at brooke@kingdomfitwellness.com for any inquiries.

Are programs tailored to specific goals?

Yes, we believe in personalized plans. Every program is designed based on your unique goals, ensuring you receive the right support for your individual journey.

Begin Your Fitness
Evolution

Develop strength, discipline, and purpose with tailored fitness coaching that fits your lifestyle.
Schedule a Session